Yoga Workshop For Stiff Guys
Calling All You Stiff Guys! Don't miss this Intro to Yoga Therapy class! Yoga Therapy takes a more personalized approach to yoga than you might find and makes it accessible to every-body by deconstructing the poses with the use of props and modifications. Yoga therapy meets the student where they’re at, which is ever-changing, and creates a supportive environment for the body to open and strengthen, and for the mind to become very focused and still. Although everyone can benefit from moving their body in a conscious way and relaxing the mind, each individual has a unique constitution with its own set of im/balances, so there is no ‘one size fits all’ approach that can truly get to the root of dis-ease in the body and, essentially, reboot the system. Yoga Therapy is used to treat anything from back pain, whiplash, and arthritis to cancer, multiple sclerosis, stroke, heart disease and diabetes.
|Hours:||7:15 PM to 8:45 PM|
|Where:||201 1416 West 8th Avenue, Vancouver, V6H 1C9|
|Web site url:||www.angelhands.ca|