Do famous people always receive superior medical care? If this were a Trivial Pursuit question, the answer would be a big “Yes.” After all, they’re famous and have the money to demand the best medical treatment. But has fame and fortune guaranteed that Clinton has been given the best advice to treat pneumonia? This week I encountered several surpri
The days are growing cooler and the fall will lead into winter soon enough. With the changing of the seasons, you may find yourself less motivated to get to the gym, local community centre or the local park for a quick fitness fix.
If you’re one of the millions out there who have spent a lot of cash on the latest fitness tracker, you may have just wasted your money.
That squishy ball of netting you squirt your favourite body wash onto in the shower is actually not keeping you clean at all.
Don’t stress that your amazing summer is over — relax because it happened.
What miracle substance can protect you from the sun, lower your cholesterol and increase your energy? Coconut oil.
Celebrity fitness expert Shaun T is pretty open and honest with his legion of fans and followers (especially if you follow him on Snapchat), but it took a recent visit to Toronto for him to admit to something very Canadian-related – he's a Justin Bieber fan.
The standing desk seemed to roll in just like any other office fad. You watched as people gave up their rolling chairs and cozy cubicles for high, desktop work stations, and you suppressed a secret smile.
In today’s hustle-and-bustle go, go, go-ness, it’s a wonder any of us have time to do anything outside of our daily commitments. If the realities of work and family demands have been getting the better of you lately — and your stress levels are through the roof — you could be sabotaging your weight release goals.
Like many Vancouverites, as soon as we experience a few solid days of sunshine and plus-25C weather, we emerge from our rain-screened abodes in droves — embarking on summer road trips.
From Fitbit to Jawbone's Up to the Basis Peak, there are a lot of options if you want a fitness tracker to help you get in shape.
Jennifer Lopez once feared she would miss out on fame and success because she wasn't thin enough.
“Eating fat makes you fat.”
When was the last time you found yourself in a state of awe? That moment when you find yourself in nature, bearing witness to something so incredibly huge that you find yourself questioning your beliefs of what’s possible in the world. I found myself on top of the Squamish Chief recently.